Bella Hudson, MS, LMHC, ATR-BC
Licensed Mental Health Counselor | Board Certified Art Therapist
Welcome to Flow State Art Therapy & Counseling, LLC. I am so glad you are here. Seeking support can feel like a big step, and you don’t have to have everything figured out to begin.
Whether you’re feeling overwhelmed by anxious thoughts, navigating burnout, working on boundaries, or hoping to strengthen your self-esteem and well-being, therapy can offer a space to slow down and reconnect with yourself.
My approach integrates traditional talk therapy with art therapy to support emotional expression, insight, and healing in a way that feels accessible and personalized. Together, we’ll work to understand what you’re experiencing and identify meaningful ways to move forward at your own pace.
Curious about art therapy and how it may support your process? Scroll to learn more — and when you’re ready, we can take the next step together.
Areas of Expertise
Mental Health Counseling & Art Therapy
My work is grounded in a relational therapy approach and integrates Cognitive Behavioral Therapy, Solution-Focused Therapy, and Strengths-Based Therapy. These approaches are thoughtfully combined with art therapy techniques to support insight, emotional expression, and meaningful change
What is Art Therapy?
Art therapy is a mental health & human services profession that requires a master's degree for entry level positions. Art therapy combines psychological theory, psychotherapy and active artmaking processes to address therapeutic goals & promote lasting change. The art acts as the vehicle through which therapeutic change occurs.
- Anxiety
- Depression
- Self Esteem & Body Image
- Burnout & Stress
- Grief
- Trauma
- New & Ongoing Medical Diagnoses
- Life Transitions
- Relationship Conflict
Contact Me
My priority is creating a safe, supportive space where you feel truly seen and heard. If you’re seeking a therapeutic relationship grounded in inclusivity, openness, creativity, and empowerment, you’re in the right place.
Reach out to schedule a free 15-minute phone consultation today.